{"id":8213,"date":"2019-11-18T14:41:04","date_gmt":"2019-11-18T13:41:04","guid":{"rendered":"http:\/\/zavnews.net\/?p=8213"},"modified":"2019-11-18T14:41:07","modified_gmt":"2019-11-18T13:41:07","slug":"djeca-su-sve-manje-fizicki-aktivna","status":"publish","type":"post","link":"https:\/\/zavnews.net\/index.php\/2019\/11\/18\/djeca-su-sve-manje-fizicki-aktivna\/","title":{"rendered":"Djeca su sve manje fizi\u010dki aktivna"},"content":{"rendered":"
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Istra\u017eivanja upu\u0107uju na to da je vrijeme koje djeca u dobi od \u0161est do jedanaest godina provode u fizi\u010dkoj aktivnosti, iz godine u godinu manje za 17 minuta, pi\u0161e BBC.\u00a0<\/p>\n\n\n\n

U najnovijem istra\u017eivanju stru\u010dnjaci su pratili fizi\u010dku aktivnost 2132 djece iz 57 osnovnih \u0161kola u jugozapadnoj Engleskoj u razdoblju od 2012. do 2018. Pritom su djeca nosila posebne ure\u0111aje kojima je mjerena njihova fizi\u010dka aktivnost tokom pet dana u sedmici.\u00a0<\/p>\n\n\n\n

Na taj su na\u010din nau\u010dnici stekli preciznu sliku o tomu koliko su minuta dnevno djeca bila fizi\u010dki aktivna, ali i o tomu jesu li njihove aktivnosti bile umjerene ili intenzivne, odnosno dovoljne da se malo \u2018zadi\u0161u\u2019 ili oznoje.\u00a0<\/p>\n\n\n\n

Istra\u017eivanje koje je finansirala Britansko udru\u017eenje za srce (BHF), pokazuje da se 61 posto djece tokom prve godine pra\u0107enja dnevno intenzivnom fizi\u010dkom aktivno\u0161\u0107u bavilo najmanje jedan sat.\u00a0<\/p>\n\n\n\n

No do \u0161este godine \u017eivota samo ih je 41 posto nastavilo s istom aktivno\u0161\u0107u. Fizi\u010dka aktivnost posebno je pala me\u0111u djevoj\u010dicama, preciznije s 54 na 28 posto do zavr\u0161etka osnovne \u0161kole.\u00a0<\/p>\n\n\n\n

\"Slikovni<\/figure><\/div>\n\n\n\n

\u2013 Primijetili smo zna\u010dajnu razliku u razini fizi\u010dke aktivnosti me\u0111u dje\u010dacima i djevoj\u010dicama u dobi od \u0161est godina. U odnosu na dje\u010dake, djevoj\u010dice su vje\u017ebale puno manje, a vi\u0161e vremena provodile sjede\u0107i i radnim danima i vikendima.\u00a0Intenzivnijom fizi\u010dkom aktivno\u0161\u0107u djevoj\u010dice su se prestajale baviti ranije, pa se jaz me\u0111u djevoj\u010dicama i dje\u010dacima postepeno pove\u0107avao u dobi izme\u0111u \u0161est i 11 godina \u2013<\/strong>\u00a0navodi se u istra\u017eivanju.\u00a0<\/p>\n\n\n\n

Istra\u017eivanje je pokazalo i razlike u indeksu tjelesne mase do jedanaeste godine \u017eivota.\u00a0<\/p>\n\n\n\n

Naprimjer, dijete koje je bilo pretilo sa \u0161est godina, a takvo je ostalo do jedanaeste, intenzivnom fizi\u010dkom aktivno\u0161\u0107u se bavilo deset minuta kra\u0107e tokom radnih dana u dobi od 11 godina, u odnosu na dijete zdrave tjelesne te\u017eine u dobi od \u0161est i jedanaest godina.\u00a0<\/strong><\/p>\n\n\n\n

Autori istra\u017eivanja istakli su da su \u201cpodaci prikupljeni u podru\u010djima oko jednoga britanskog grada u kojem uglavnom \u017eive etni\u010dki Britanci, \u0161to ograni\u010dava mogu\u0107nost generalizacije kada su posrijedi ostali dijelovi zemlje i ostale etni\u010dke skupine\u201d.\u00a0<\/p>\n\n\n\n

\"Slikovni<\/figure><\/div>\n\n\n\n

Iznesene brojke upu\u0107uju na to da moramo u\u010diniti vi\u0161e kako bismo pove\u0107ali fizi\u010dku aktivnost djece sve do adolescentskog doba \u2013\u00a0<\/strong>rekao je glavni autor istra\u017eivanja, prof. Russel Jago. Kazao je kako nije rije\u010d o tome \u201cda djeca moraju vi\u0161e vje\u017ebati, ve\u0107 da moraju neprestano odr\u017eavati razinu fizi\u010dke aktivnosti.\u201d<\/strong><\/p>\n\n\n\n

\u2013 Razvoj ranih strategija koje bi pomogle djeci da zadr\u017ee razinu fizi\u010dke aktivnosti mogao bi obuhvatiti i programe aktivnosti nakon \u0161kole, uz fokusiranje na u\u010destvovanje u nekim popularnim sportovima i stavljanje ve\u0107eg naglaska na promociju aktivnosti tokom vikenda \u2013<\/strong>\u00a0smatra Jago.\u00a0<\/p>\n\n\n\n

Od ranije se zna da pretila djeca vrlo \u010desto ostanu pretila i u odrasloj dobi, zbog \u010dega su izlo\u017eena ve\u0107em riziku od obolijevanja od kardiovaskularnih bolesti, kao i dijabetesa tipa 2 i visokog krvnog pritiska u kasnijoj \u017eivotnoj dobi.<\/strong> Rezultati istra\u017eivanja objavljeni su u stru\u010dnome \u010dasopisu International Journal of Obesity.<\/p>\n\n\n\n

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Istra\u017eivanja upu\u0107uju na to da je vrijeme koje djeca u dobi od \u0161est do jedanaest godina provode u fizi\u010dkoj aktivnosti, iz godine u godinu manje za 17 minuta, pi\u0161e BBC.\u00a0 U najnovijem istra\u017eivanju stru\u010dnjaci su pratili fizi\u010dku aktivnost 2132 djece…<\/p>\n

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