{"id":7985,"date":"2019-01-19T23:03:46","date_gmt":"2019-01-19T22:03:46","guid":{"rendered":"http:\/\/zavnews.net\/?p=7985"},"modified":"2019-01-19T23:03:49","modified_gmt":"2019-01-19T22:03:49","slug":"zivot-u-zelenilu-pogoduje-krvnom-sistemu","status":"publish","type":"post","link":"https:\/\/zavnews.net\/index.php\/2019\/01\/19\/zivot-u-zelenilu-pogoduje-krvnom-sistemu\/","title":{"rendered":"\u017divot u zelenilu pogoduje krvnom sistemu"},"content":{"rendered":"
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Nedavno ameri\u010dko istra\u017eivanje otkrilo je da se \u017eivot u \u010detvrtima punima zelenila pozitivno odra\u017eava na zdravlje krvnih sudova.<\/strong><\/p>\n\n\n\n

Ve\u0107 su prija\u0161nja istra\u017eivanja utvrdila da je \u017eivot u zelenilu povezan s ni\u017eim rizikom od smrti zbog sr\u010danih i di\u0161nih problema i s manje hospitalizacija zbog sr\u010danih i mo\u017edanih udara. Ipak, kako napominju nau\u010dnici u radu u \u010dasopisu\u00a0Journal of the American Heart Association,\u00a0<\/a>te su\u00a0studije uvijek<\/a>\u00a0bile ra\u0111ene\u00a0na razini populacija<\/a>. Nije bilo nikad dokaza na razini pojedinaca.<\/p>\n\n\n\n

Beton i stres<\/h4>\n\n\n\n

Za potrebe ovog istra\u017eivanja nau\u010dnici su analizirali razne biomarkere stresa i rizika za sr\u010dane bolesti u krvi i urinu. Radilo se o 408 pacijenata primljenih u kliniku za kardiologiju u Louisvilleu, Kentucky.<\/p>\n\n\n\n

Uz pomo\u0107 satelitskih podataka NASA-e i USGS-a su procijenili koliko je gusto zelenilo koje okru\u017euje ku\u0107e pacijenata.<\/p>\n\n\n\n

U odnosu na one koji su \u017eivjeli u betonskim naseljima stanovnici najzelenijih mjesta su imali ni\u017ee razine hormona epinefrina u urinu. On je pokazatelj razine stresa. Tako\u0111er su imali u urinu ni\u017ee razine markera oksidativnog stresa poznatog kao F2-izoprostan.<\/p>\n\n\n\n

Ljudi u zelenijim \u010detvrtima su imali i ve\u0107i kapacitet odr\u017eavanja zdravlja krvnih sudova.<\/p>\n\n\n\n

\u201cRazmjeri u\u010dinka utjecaja zelenila na zdravlje su iznena\u0111uju\u0107i\u201d,<\/strong> tvrdi voditelj istra\u017eivanja Aruni Bhatnagar sa Sveu\u010dili\u0161ta Louisville.<\/p>\n\n\n\n

Ispitanici su bili u prosjeku stari 51 godinu. Ve\u0107ina je bila pretila i s povi\u0161enim krvnim pritiskom i holesterolom. Ve\u0107ina ih je tako\u0111er \u017eivjela u podru\u010djima s malo zelenila. Nau\u010dnici napominju da je ograni\u010denje istra\u017eivanja \u0161to je provedeno na malom broju ispitanika.<\/p>\n\n\n\n

Tvrde da su se veze izme\u0111u zelenila i manjih razina raznih markera za sr\u010dane bolesti potvrdile i nakon \u0161to su eliminirali druge faktore koji mogu utjecati na zdravlje srca. To bi bili dob, spol, pu\u0161enje, kori\u0161tenje statina za smanjivanje holesterola, blizina prometnog zaga\u0111enja ili utjecaj siroma\u0161tva.<\/p>\n\n\n\n

Zelenilo, rekreacija i kvaliteta zraka<\/h4>\n\n\n\n

\u201cMogu\u0107e je kako blizina zelenila poti\u010de na fizi\u010dke aktivnosti, a ve\u0107a gusto\u0107a zelenila pobolj\u0161ava kvalitetu zraka\u201d, <\/strong>tvrdi nau\u010dnica Annemarie Hirsch koja nije sudjelovala u istra\u017eivanju. \u201cZeleni prostori mogu pove\u0107ati osje\u0107aj dru\u0161tvene kohezije \u0161to je faktor povezan sa zdravljem i dobrobiti\u201d<\/strong>, dodaje.<\/p>\n\n\n\n

\u201cZelenilo tako\u0111er predstavlja barijeru prema stresnim faktorima u okoli\u0161u.<\/strong>\u00a0To uklju\u010duje prometnu buku<\/strong><\/a>\u00a0i ru\u017ene gra\u0111evine\u201d, <\/strong>obja\u0161njava Hirsch.<\/p>\n\n\n\n

Dodaje i kako pogled na zelenilo obnavlja, blokira negativne misli i osje\u0107aje te tako smanjuje stres.<\/p>\n\n\n\n

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zavnews\/geek.hr<\/p>\n

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Nedavno ameri\u010dko istra\u017eivanje otkrilo je da se \u017eivot u \u010detvrtima punima zelenila pozitivno odra\u017eava na zdravlje krvnih sudova. Ve\u0107 su prija\u0161nja istra\u017eivanja utvrdila da je \u017eivot u zelenilu povezan s ni\u017eim rizikom od smrti zbog sr\u010danih i di\u0161nih problema i…<\/p>\n

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