{"id":1967,"date":"2017-01-14T20:21:35","date_gmt":"2017-01-14T19:21:35","guid":{"rendered":"http:\/\/zavnews.net\/?p=1967"},"modified":"2017-01-14T20:21:35","modified_gmt":"2017-01-14T19:21:35","slug":"pola-sata-dubokoj-sumi-stiti-dva-mjeseca-vas-imunitet","status":"publish","type":"post","link":"https:\/\/zavnews.net\/index.php\/2017\/01\/14\/pola-sata-dubokoj-sumi-stiti-dva-mjeseca-vas-imunitet\/","title":{"rendered":"Pola sata u dubokoj \u0161umi \u0161titi dva mjeseca va\u0161 imunitet!"},"content":{"rendered":"
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\"\"<\/a><\/h4>\n

\u0160etaju\u0107i \u0161umom\u00a0barem jednom u svom \u017eivotu, svako je u\u017eivao\u00a0u ljepotama\u00a0prirode.\u00a0To je razlog za\u0161to neki ljudi biraju da\u00a0\u017eive u \u0161umama ili pored njih, i za\u0161to drugi ljudi putuju hiljade kilometara da \u0161etaju u \u0161umama Redvuda, pra\u0161umama Kostarike ili Ekvadora.<\/h4>\n

Me\u0111utim, nau\u010dnici iz Japana su otkrili da je tradicija koja se naziva\u00a0Shinri-ioku\u00a0ili\u00a0\u201ckupanje u \u0161umi\u201d\u00a0i dalje jaka, a za\u0161to je to tako,\u00a0razlozi su biohemijske prirode.<\/p>\n

Naime, istra\u017eiva\u010di su ustanovili da boravak u \u0161umi\u00a0popravlja prirodni\u00a0imunitet, koji je va\u017ean za\u00a0sprje\u010davanje raka kao i drugih hroni\u010dnih bolesti.<\/p>\n

Kako se to doga\u0111a?<\/h3>\n

Kada su nau\u010dnici\u00a0testirali ljude prije i poslije dvosatne \u0161etnje\u00a0\u0161umom, prona\u0161li su kod svih, osim kod jedne osobe, 50% i vi\u0161e T-zrnaca. Imali su\u00a0ni\u017ei krvni pritisak, osje\u0107ali su smirenost, kao i\u00a0bistrinu u glavi.<\/p>\n

\"Povezana\u0160umsko drvec\u0301e i biljke\u00a0emitiraju u okolinu \u201cantimikrobne hlapljive organske\u00a0spojeve\u00a0biljnih derivata, koji se nazivaju\u00a0fitoncidi, da bi istrijebili\u00a0gljivice i bakterije\u201d.<\/strong> Gljivice i bakterije mogu biti problem za na\u0161 imuni sistem, a\u00a0ispostavlja se da ih\u00a0ni drvec\u0301e ne voli.<\/p>\n

\u0160umska stabla su \u010desto stotinama, ako ne\u00a0i hiljadama\u00a0godina stara. Drvec\u0301e i druge biljke, usavr\u0161ile su za\u0161titu, odnosno\u00a0spojeve koji mogu ubijati gljivice i bakterije.\u00a0Kada hodate \u0161umom, va\u0161\u00a0dah se sjedinjuje\u00a0s ovim komponentama.\u00a0Efekat traje oko 2 mjeseca.<\/p>\n

Recimo, kada hodamo \u0161umom, mi se\u00a0kupamo u njenom prirodnom imunitetu. Uronjeni smo u \u201cfitohemijski\u201d imuni sistem \u0161ume.<\/p>\n

Profesor King Li, iz odeljenja za higijenu i javno zdravlje\u00a0Nipon, medicinske \u0161kole u Tokiju, predstavio je ovu pri\u010du ameri\u010dkoj nau\u010dnoj knji\u017eevnici Any Lenny Phillips.<\/p>\n

U tekstu postoje\u00a0preciznije informacije o efektima na specifi\u010dne hormone, uklju\u010dujuc\u0301i \u00a0efekte noradrenalina i DHEA na\u00a0stres i adiponektin. Naime, ni\u017ei nivo adiponektina je povezan s dijabetesom tipa 2 i gojazno\u0161\u0107u.<\/p>\n

zavnews\/24sata<\/p>\n

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\u0160etaju\u0107i \u0161umom\u00a0barem jednom u svom \u017eivotu, svako je u\u017eivao\u00a0u ljepotama\u00a0prirode.\u00a0To je razlog za\u0161to neki ljudi biraju da\u00a0\u017eive u \u0161umama ili pored njih, i za\u0161to drugi ljudi putuju hiljade kilometara da \u0161etaju u \u0161umama Redvuda, pra\u0161umama Kostarike ili Ekvadora. Me\u0111utim, nau\u010dnici…<\/p>\n

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